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Steakhouse
Steakhouse at Burger King (ES) has 825 kcal per stated portion, with 38.1 g protein and 52.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 825 kcal | 279 |
| Protein | 38.1 g | 12.9 |
| Carbohydrate | 52.8 g | 17.8 |
| of which sugars | not in the source | — |
| Fat | 52.4 g | 17.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 146 minutes of brisk walking or 76 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
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807 kcal per portion
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Stacker Huevo (1 Carne)
798 kcal per portion
Stacker Plant Based (2 Carnes)
860 kcal per portion
Wild Bacon Cheesefries Supreme
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Brutal Bacon Carne (1 Carne)
776 kcal per portion
All Burger King (ES) items · All chains · Estimate any menu
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