TempoLife › Features › Restaurant chain menu nutrition › vihersalaatti
Salada verde
Salada verde at Burger King (FI) has 28 kcal per stated portion, with 1.9 g protein and 0.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 28 kcal | 18 |
| Protein | 1.9 g | 1.2 |
| Carbohydrate | 3.7 g | 2.3 |
| of which sugars | not in the source | — |
| Fat | 0.3 g | 0.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 5 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to pt from the Suomi menu; the figures are the published Suomi values.
Source: Burger King (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Molho Curry Manga
35 kcal per portion
Salada Acompanhamento
15 kcal per portion
Molho BBQ
122 kcal per portion
Molho de Alho
145 kcal per portion
Molho Sriracha
148 kcal per portion
Sundae
158 kcal per portion
All Burger King (FI) items · All chains · Estimate any menu
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