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Nutrição Burger King (FI)
Calorias, proteínas, hidratos de carbono e gordura de 82 itens da ementa Burger King (FI), conforme listados por FatSecret FI (as páginas da cadeia bloqueiam leitores automáticos).
| Item | Porção | kcal | Proteínas g | Hidratos g | Gordura g | Sal g |
|---|---|---|---|---|---|---|
| Texas Bacon King | 389 g | 1 182 | 64.2 | 62.0 | 73.9 | — |
| Bacon King | 353 g | 1 073 | 62.7 | 48.5 | 68.5 | — |
| Double Steakhouse | 358 g | 979 | 55.8 | 50.7 | 60.3 | — |
| Big King XXL | 370 g | 964 | 57.2 | 48.3 | 58.8 | — |
| Ultimate Chili Cheese Chicken | 322 g | 869 | 38.1 | 68.4 | 47.6 | — |
| Plant-Based Big King XXL | 387 g | 868 | 52.4 | 52.4 | 45.8 | — |
| Double Whopper | 366 g | 850 | 48.2 | 49.8 | 49.8 | — |
| Texas Whopper | 325 g | 838 | 37.3 | 62.6 | 47.7 | — |
| Ultimate Chili Cheese | 275 g | 824 | 36.0 | 52.3 | 50.9 | — |
| Double Halloumi Wrap | 274 g | 785 | 34.5 | 48.6 | 49.7 | — |
| Korean Gochujang | 244 g | 778 | 27.9 | 44.8 | 52.6 | — |
| Korean Gochujang Plant-Based | 252 g | 752 | 25.2 | 47.1 | 48.2 | — |
| Texas Plant-Based Whopper | 323 g | 749 | 31.9 | 64.5 | 38.0 | — |
| Steakhouse | 277 g | 746 | 36.0 | 50.5 | 43.3 | — |
| American Whopper | 301 g | 738 | 33.2 | 47.3 | 44.6 | — |
| Texas Chicken | 313 g | 733 | 31.2 | 68.0 | 36.7 | — |
| Beef Wrap | 301 g | 712 | 32.1 | 50.7 | 41.5 | — |
| Double Halloumi King | 217 g | 692 | 32.6 | 33.0 | 47.1 | — |
| Gochujang Chicken Wrap | 245 g | 689 | 23.7 | 58.5 | 38.7 | — |
| Plant-Based Wrap | 310 g | 664 | 29.7 | 52.7 | 35.0 | — |
| Crispy Chicken Wrap | 245 g | 653 | 23.5 | 58.6 | 34.9 | — |
| Chicken Tendercrisp | 269 g | 640 | 29.5 | 56.7 | 31.7 | — |
| Oreo Chocolate Shake | — | 632 | 12.7 | 98.9 | 20.2 | — |
| Whopper | 285 g | 617 | 28.4 | 49.6 | 32.9 | — |
| Whopper Gluteenittomalla Sämpylällä | 276 g | 609 | 23.1 | 50.3 | 34.4 | — |
| Plant-Based Long | 215 g | 595 | 18.0 | 53.0 | 33.0 | — |
| Oreo Strawberry Shake | — | 593 | 12.4 | 90.9 | 19.9 | — |
| Sriracha Chicken King | 195 g | 577 | 21.8 | 43.0 | 34.4 | — |
| Plant-Based Whopper | 294 g | 569 | 26.0 | 51.7 | 26.4 | — |
| Big King | 225 g | 563 | 27.9 | 45.3 | 28.9 | — |
| Long Chicken | 215 g | 558 | 21.7 | 50.1 | 29.5 | — |
| Sriracha Halloumi King | 161 g | 543 | 21.4 | 31.0 | 36.5 | — |
| Sriracha King | 186 g | 532 | 25.1 | 30.2 | 34.0 | — |
| Oreo Shake | — | 523 | 12.3 | 73.5 | 19.9 | — |
| Chili Cheese Fries | 189 g | 512 | 6.0 | 55.2 | 29.3 | — |
| Crispy Chicken | 189 g | 505 | 19.0 | 40.6 | 28.7 | — |
| Halloumi King | 163 g | 493 | 19.1 | 32.0 | 31.5 | — |
| Plant-based Nuggets 9 kpl + Dippi | 162 g | 486 | 13.6 | 32.4 | 30.4 | — |
| Fish King | 183 g | 475 | 16.2 | 42.7 | 25.7 | — |
| Tuplajuustohampurilainen | 172 g | 449 | 27.2 | 31.1 | 23.2 | — |
| Halloumisalaatti | 266 g | 427 | 28.9 | 5.8 | 31.6 | — |
| Pirtelö Suklaa | 339 g | 411 | 9.8 | 74.5 | 7.9 | — |
| Chicken Nuggets 9 kpl + Dippi | 171 g | 407 | 23.6 | 27.5 | 22.1 | — |
| Whopper Jr. Gluteenittomalla Sämpylällä | 173 g | 403 | 11.4 | 46.4 | 18.4 | — |
| Pirtelö Mansikka | 336 g | 372 | 9.4 | 66.6 | 7.6 | — |
| Chili Cheese Bites 6 kpl | 117 g | 352 | 9.4 | 28.3 | 21.8 | — |
| Mozzarella Sticks 6 kpl | 96 g | 334 | 12.7 | 31.4 | 17.1 | — |
| Whopper Jr. | 147 g | 318 | 13.8 | 29.1 | 15.7 | — |
| Juustohampurilainen | 126 g | 316 | 16.3 | 30.6 | 13.5 | — |
| Lasten Juustohampurilainen | 108 g | 310 | 16.1 | 29.9 | 13.3 | — |
| Sipulirenkaat 9 kpl | 111 g | 310 | 4.4 | 37.0 | 15.8 | — |
| Pirtelö Vanilija | 302 g | 303 | 9.4 | 49.2 | 7.6 | — |
| King Fusion Smarties | 150 g | 299 | 5.1 | 46.7 | 9.8 | — |
| Hampurilainen | 115 g | 277 | 14.0 | 30.3 | 10.4 | — |
| King Fusion Cookie Dough | 150 g | 275 | 4.7 | 44.8 | 8.1 | — |
| Ranskalaiset | 116 g | 275 | 3.6 | 35.6 | 11.7 | — |
| Chicken Nuggets 6 kpl + Dippi | 114 g | 271 | 15.7 | 18.4 | 14.7 | — |
| Lasten Hampurilainen | 97 g | 271 | 13.8 | 29.6 | 10.2 | — |
| Chicken Fries 9 Kpl + Dippi | 108 g | 261 | 17.5 | 14.5 | 14.6 | — |
| King Fusion Oreo | 140 g | 245 | 4.9 | 39.9 | 7.0 | — |
| Plant-Based Nuggets 6 kpl + Dippi | 108 g | 243 | 7.9 | 21.5 | 12.9 | — |
| Chili Cheese Bites 4 kpl | 78 g | 235 | 6.2 | 18.9 | 14.5 | — |
| Kanasalaatti | 254 g | 231 | 15.7 | 14.1 | 11.8 | — |
| Mozzarella Sticks 4 kpl | 64 g | 223 | 8.4 | 20.9 | 11.4 | — |
| Plant-based Nuggets 4 kpl + Dippi | 72 g | 216 | 6.0 | 14.4 | 13.5 | — |
| Sipulirenkaat 6 kpl | 74 g | 207 | 3.0 | 24.6 | 10.6 | — |
| Sundae Mansikka | 135 g | 201 | 3.5 | 36.7 | 4.2 | — |
| Sundae Suklaa | 135 g | 200 | 4.1 | 35.3 | 4.4 | — |
| Sundae Kinuski | 135 g | 197 | 3.8 | 35.6 | 4.2 | — |
| Chicken Nuggets 4 kpl + Dippi | 76 g | 181 | 10.5 | 12.2 | 9.8 | — |
| Hot Cheese - Dippi | 25 g | 175 | 0.3 | 0.4 | 20.0 | — |
| Chicken Fries | 72 g | 174 | 11.7 | 9.6 | 9.7 | — |
| Chicken Fries 6 Kpl + Dippi | 72 g | 174 | 11.7 | 9.6 | 9.7 | — |
| Majoneesi - Dippi | 25 g | 166 | 0.2 | 0.8 | 17.9 | — |
| Sour Cream & Onion - Dippi | 25 g | 160 | 0.4 | 0.3 | 17.8 | — |
| Sundae | 120 g | 158 | 3.5 | 26.1 | 4.2 | — |
| Sriracha - Dippi | 25 g | 148 | 0.3 | 1.1 | 16.0 | — |
| Valkosipuli - Dippi | 25 g | 145 | 0.4 | 0.9 | 16.0 | — |
| BBQ - Dippi | 25 g | 122 | 0.4 | 4.5 | 11.4 | — |
| Curry Mango - Dippi | 25 g | 35 | 0.2 | 8.0 | 0.1 | — |
| Vihersalaatti | 158 g | 28 | 1.9 | 3.7 | 0.3 | — |
| Lisukesalaatti | 84 g | 15 | 1.0 | 1.9 | 0.1 | — |
Como ler esta ementa
A diferença entre o item mais leve e o mais pesado desta ementa é 1 167 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.
O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.
Source: nutrição de Burger King (FI) conforme FatSecret FI · checked 2026-10-11
Per-serving calories, fat, carbohydrate and protein as FatSecret FI lists them for its Burger King brand (https://www.fatsecret.fi/kalorit-ravinto/search?q=Burger%20King, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Adicione ao dia de hoje em dois toques
Registe uma refeição da cadeia na app e ela entra no mesmo total do dia que tudo o que cozinha em casa.