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Ice Burger
Ice Burger at Burger King (FR) has 418 kcal per stated portion, with 11.0 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 418 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 56.0 g | — |
| of which sugars | not in the source | — |
| Fat | 16.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
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417 kcal per portion
King Chicken Bacon
420 kcal per portion
King Fusion SNICKERS
422 kcal per portion
Grandes Frites
423 kcal per portion
Sauce 1954 XXL
413 kcal per portion
Bacon & Cheese Burger
412 kcal per portion
All Burger King (FR) items · All chains · Estimate any menu
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