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King Fries Cheddar & Crispy Onions
King Fries Cheddar & Crispy Onions at Burger King (FR) has 561 kcal per stated portion, with 8.8 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 561 kcal | — |
| Protein | 8.8 g | — |
| Carbohydrate | 71.0 g | — |
| of which sugars | not in the source | — |
| Fat | 28.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
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563 kcal per portion
Krispper Tenders X5
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Baby Churros Lotus Biscoff X12
551 kcal per portion
King Fries Cheddar & Bacon
538 kcal per portion
Korean Whopper
585 kcal per portion
Smoky Chicken
585 kcal per portion
All Burger King (FR) items · All chains · Estimate any menu
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