TempoLife › Features › Restaurant chain menu nutrition › moyenne-gaufrette-fries
Moyenne Gaufrette Fries
Moyenne Gaufrette Fries at Burger King (FR) has 247 kcal per stated portion, with 2.4 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 247 kcal | — |
| Protein | 2.4 g | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Onion Rings X6
251 kcal per portion
Petites Frites
239 kcal per portion
Chili Cheese X4
236 kcal per portion
King Nuggets X7
260 kcal per portion
Mini King Fusion Nutella
231 kcal per portion
Hamburger
266 kcal per portion
All Burger King (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.