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BBQ Beef Burger

BBQ Beef Burger at Burger King (New Zealand) has 338 kcal per stated portion, with 14.6 g protein and 16.9 g fat.

338kcal
120 gportion
14.6 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy338 kcal282
Protein14.6 g12.2
Carbohydrate30.3 g25.3
of which sugarsnot in the source
Fat16.9 g14.1
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Burger King (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22

Similar items on this menu

Whopper Jr.

344 kcal per portion

Cheeseburger

312 kcal per portion

Jalapeno Chicken Fries

300 kcal per portion

Chicken Fries

296 kcal per portion

Fries (Large)

294 kcal per portion

Creamy Mayo Cheeseburger

390 kcal per portion

All Burger King (New Zealand) items · All chains · Estimate any menu

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