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Chicken Nuggets (9)
Chicken Nuggets (9) at Burger King (SE) has 441 kcal per stated portion, with 27.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 441 kcal | — |
| Protein | 27.0 g | — |
| Carbohydrate | 25.0 g | — |
| of which sugars | not in the source | — |
| Fat | 25.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
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442 kcal per portion
Halloumi Wrap
439 kcal per portion
Strawberry Creamy Shake
445 kcal per portion
Milkshake Strawberry - Mellan
445 kcal per portion
Creamy Shake Passion Fruit
454 kcal per portion
Chocolate Creamy Shake
468 kcal per portion
All Burger King (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.