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Chocolate Creamy Shake
Chocolate Creamy Shake at Burger King (SE) has 468 kcal per stated portion, with 10.0 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 468 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 70.0 g | — |
| of which sugars | not in the source | — |
| Fat | 16.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
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470 kcal per portion
King Fusion Nutella
474 kcal per portion
Fish King
474 kcal per portion
Crispy Chicken
479 kcal per portion
Creamy Shake Passion Fruit
454 kcal per portion
Oreo Creamy Shake
484 kcal per portion
All Burger King (SE) items · All chains · Estimate any menu
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