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Creamy Shake Lion
Creamy Shake Lion at Burger King (SE) has 497 kcal per stated portion, with 11.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 497 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 72.0 g | — |
| of which sugars | not in the source | — |
| Fat | 18.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
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505 kcal per portion
Twister Fries - Large
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Oreo Creamy Shake
484 kcal per portion
Double Cheeseburger
511 kcal per portion
Chili Cheese Crispy Chicken
513 kcal per portion
Crispy Chicken
479 kcal per portion
All Burger King (SE) items · All chains · Estimate any menu
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