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Mozzarella Sticks (4)
Mozzarella Sticks (4) at Burger King (SE) has 275 kcal per stated portion, with 13.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 275 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 17.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Gourmet Chicken Patty
275 kcal per portion
Crispy Chicken Patty
271 kcal per portion
King Fries - Mellan
280 kcal per portion
Chicken Nuggets (6)
294 kcal per portion
King Jr. Hamburger
294 kcal per portion
Hamburger
298 kcal per portion
All Burger King (SE) items · All chains · Estimate any menu
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