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Pepper Mayo
Pepper Mayo at Burger King (SE) has 175 kcal per stated portion, with 0.2 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 175 kcal | — |
| Protein | 0.2 g | — |
| Carbohydrate | 0.5 g | — |
| of which sugars | not in the source | — |
| Fat | 20.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Vanilla Latte
175 kcal per portion
Hot Cheese Dip
175 kcal per portion
Potatisbröd
177 kcal per portion
Salted Caramel Latte
171 kcal per portion
Onion Rings (6)
171 kcal per portion
Truffle Dip
169 kcal per portion
All Burger King (SE) items · All chains · Estimate any menu
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