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Whopper
Whopper at Burger King (SE) has 629 kcal per stated portion, with 29.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 629 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 52.0 g | — |
| of which sugars | not in the source | — |
| Fat | 34.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 111 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Chicken King
633 kcal per portion
BBQ & Mayo Fries
624 kcal per portion
Kebab Style Chicken Wrap
635 kcal per portion
Milkshake Chocolate - Stor
639 kcal per portion
Spicy Chicken Royale
616 kcal per portion
Loaded Fries Chimichurri
612 kcal per portion
All Burger King (SE) items · All chains · Estimate any menu
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