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6pc Pringles Sour Cream & Onion Chicken Fries
6pc Pringles Sour Cream & Onion Chicken Fries at Burger King (UK) has 241 kcal per stated portion, with 14.4 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 241 kcal | 236 |
| Protein | 14.4 g | 14.1 |
| Carbohydrate | 19.0 g | 18.6 |
| of which sugars | 1.1 g | 1.1 |
| Fat | 12.0 g | 11.8 |
| of which saturates | 1.6 g | 1.6 |
| Fibre | 1.6 g | 1.6 |
| Salt | 0.98 g | 0.96 |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 16% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (UK) published nutrition · checked 2026-09-22
Similar items on this menu
5pc Halloumi Fries
240 kcal per portion
Monster Mango Loco 500ml
239 kcal per portion
Kids Hamburger
244 kcal per portion
Monster Original 500ml
237 kcal per portion
6 Nuggets
255 kcal per portion
6pc Onion Rings
225 kcal per portion
All Burger King (UK) items · All chains · Estimate any menu
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