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8pc Halloumi Fries
8pc Halloumi Fries at Burger King (UK) has 384 kcal per stated portion, with 26.0 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 384 kcal | 369 |
| Protein | 26.0 g | 25.0 |
| Carbohydrate | 2.1 g | 2.0 |
| of which sugars | 0.7 g | 0.7 |
| Fat | 30.0 g | 28.8 |
| of which saturates | 18.7 g | 18.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 2.80 g | 2.69 |
What that costs in movement
At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 47% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (UK) published nutrition · checked 2026-09-22
Similar items on this menu
9 Nuggets
382 kcal per portion
Large Fries
377 kcal per portion
3pc Crispy Chicken Tenders
366 kcal per portion
9pc Pringles Sour Cream & Onion Chicken Fries
360 kcal per portion
Classic Chicken Melt
411 kcal per portion
Loaded King Fries
415 kcal per portion
All Burger King (UK) items · All chains · Estimate any menu
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