TempoLife › Funktsioonid › Restaurant chain menu nutrition › bacon-egg-cheese-croissan-wich
Bacon, Egg, & Cheese Croissan'wich
Bacon, Egg, & Cheese Croissan'wich at Burger King (US) has 360 kcal per stated portion, with 15.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 28.0 g | — |
| of which sugars | 4.0 g | — |
| Fat | 21.0 g | — |
| of which saturates | 10.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 2.03 g | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
The salt in it is about 34% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (US) published nutrition · checked 2026-09-22
Similar items on this menu
Large Signature Mango Peach Lemonade
360 kcal per portion
Bacon Cheeseburger
350 kcal per portion
Ham, Egg, & Cheese Croissan'wich
350 kcal per portion
Large Barq's Root Beer
350 kcal per portion
Large Hi-C® Fruit Punch
370 kcal per portion
Medium French Fries
370 kcal per portion
All Burger King (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.