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Double Sausage, Egg, & Cheese Croissan'wich

Double Sausage, Egg, & Cheese Croissan'wich at Burger King (US) has 730 kcal per stated portion, with 28.0 g protein and 55.0 g fat.

730kcal
28.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy730 kcal
Protein28.0 g
Carbohydrate30.0 g
of which sugars5.0 g
Fat55.0 g
of which saturates23.0 g
Fibre3.0 g
Salt4.15 g

What that costs in movement

At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 37% of the day's energy.

The salt in it is about 69% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Burger King (US) published nutrition · checked 2026-09-22

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All Burger King (US) items · All chains · Estimate any menu

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