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Biscuit œuf et fromage

Biscuit œuf et fromage at Burger King (US) has 380 kcal per stated portion, with 13.0 g protein and 22.0 g fat.

380kcal
13.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy380 kcal—
Protein13.0 g—
Carbohydrate31.0 g—
of which sugars2.0 g—
Fat22.0 g—
of which saturates11.0 g—
Fibre2.0 g—
Salt2.95 g—

What that costs in movement

At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 19% of the day's energy.

The salt in it is about 49% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to fr from the English menu; the figures are the published English values.

Source: Burger King (US) published nutrition · checked 2026-10-23

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All Burger King (US) items · All chains · Estimate any menu

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