TempoLife › Ominaisuudet › Restaurant chain menu nutrition › whopper-jr-with-bacon
Whopper Jr.® with Bacon
Whopper Jr.® with Bacon at Burger King (US) has 380 kcal per stated portion, with 19.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 380 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | 7.0 g | — |
| Fat | 23.0 g | — |
| of which saturates | 7.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 1.93 g | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 32% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Burger King (US) published nutrition · checked 2026-09-22
Similar items on this menu
Whopper Jr.® with Cheese
380 kcal per portion
Rodeo Cheeseburger
380 kcal per portion
Egg & Cheese Biscuit
380 kcal per portion
Large Hi-C® Fruit Punch
370 kcal per portion
Extra Large Plain Iced Coffee
390 kcal per portion
BBQ Bacon Whopper Jr.
390 kcal per portion
All Burger King (US) items · All chains · Estimate any menu
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