TempoLife › Features › Restaurant chain menu nutrition › boul-s-avokado
Avocado Bowl
Avocado Bowl at буше (RU) has 105 kcal per stated portion, with 3.4 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 105 kcal | 105 |
| Protein | 3.4 g | 3.4 |
| Carbohydrate | 11.7 g | 11.7 |
| of which sugars | not in the source | — |
| Fat | 5.0 g | 5.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: буше (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
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Rice Porridge on Coconut Milk
106 kcal per portion
Peanut Caramel Raf
102 kcal per portion
Cottage Cheese with Granola
108 kcal per portion
Teriyaki Chicken with Buckwheat Noodles
102 kcal per portion
Avocado/Spinach Smoothie
101 kcal per portion
All буше (RU) items · All chains · Estimate any menu
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