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Cinnamon Bun

Cinnamon Bun at буше (RU) has 454 kcal per stated portion, with 6.4 g protein and 22.3 g fat.

454kcal
100 gportion
6.4 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy454 kcal454
Protein6.4 g6.4
Carbohydrate56.9 g56.9
of which sugarsnot in the source—
Fat22.3 g22.3
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 80 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 23% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: буше (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Maretta Muffin

454 kcal per portion

Cereal Cookie

454 kcal per portion

Blackberry Eclair

455 kcal per portion

Nut and Onion Scone

457 kcal per portion

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450 kcal per portion

Cottage Cheese Sochen

450 kcal per portion

All буше (RU) items · All chains · Estimate any menu

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