TempoLife › Features › Restaurant chain menu nutrition › sendvich-s-lososem
Salmon Sandwich
Salmon Sandwich at буше (RU) has 265 kcal per stated portion, with 12.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 265 kcal | 265 |
| Protein | 12.0 g | 12.0 |
| Carbohydrate | 31.0 g | 31.0 |
| of which sugars | not in the source | — |
| Fat | 11.0 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: буше (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Lingonberry Tart
265 kcal per portion
Cherry with Sour Cream Pastry
265 kcal per portion
Celtic Toast with Ham and Scrambled Eggs
265 kcal per portion
Italian Salad Mix
265 kcal per portion
Fresh Raspberry and Mint Barchetta
264 kcal per portion
Brioche with Avocado Cream and Poached Egg
266 kcal per portion
All буше (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.