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Cheese Twist

Cheese Twist at буше (RU) has 501 kcal per stated portion, with 12.0 g protein and 32.5 g fat.

501kcal
12.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy501 kcal—
Protein12.0 g—
Carbohydrate40.0 g—
of which sugarsnot in the source—
Fat32.5 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 25% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: буше (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Ottonel Pastry

500 kcal per portion

Brownie

500 kcal per portion

Grain Puff Pastry with Cheese and Sun-Dried Tomatoes

500 kcal per portion

Nutty Potato

503 kcal per portion

Citrus-Marzipan Muffin

505 kcal per portion

Yuzu Financier

506 kcal per portion

All буше (RU) items · All chains · Estimate any menu

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