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Chicken Tenders
Chicken Tenders at Cactus Club (Canada) has 760 kcal per stated portion, with 51.0 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 760 kcal | 269 |
| Protein | 51.0 g | 18.0 |
| Carbohydrate | 54.0 g | 19.1 |
| of which sugars | not in the source | — |
| Fat | 38.0 g | 13.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cactus Club (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Baja Fish Tacos
760 kcal per portion
New York Cheesecake
780 kcal per portion
Hot Chicken & Pickles
790 kcal per portion
Lemongrass Noodle Salad with Chicken
720 kcal per portion
Chocolate Peanut Butter Crunch Bar
720 kcal per portion
Blackened Creole Chicken
800 kcal per portion
All Cactus Club (Canada) items · All chains · Estimate any menu
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