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Käsebaguette

Käsebaguette at Café Picnic (FI) has 634 kcal per stated portion, with 20.7 g protein and 30.7 g fat.

634kcal
20.7 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy634 kcal—
Protein20.7 g—
Carbohydrate65.5 g—
of which sugarsnot in the source—
Fat30.7 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 32% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to de from the Suomi menu; the figures are the published Suomi values.

Source: Café Picnic (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

Similar items on this menu

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629 kcal per portion

Ofenkartoffel-Portion mit zwei Füllungen

629 kcal per portion

Schokoladenmuffin

621 kcal per portion

Hähnchen-BBQ-Baguette

649 kcal per portion

Curry-Hähnchen-Baguette

614 kcal per portion

Himbeermuffin

613 kcal per portion

All Café Picnic (FI) items · All chains · Estimate any menu

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