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Käsebrötchen

Käsebrötchen at Café Picnic (FI) has 412 kcal per stated portion, with 18.1 g protein and 21.6 g fat.

412kcal
18.1 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy412 kcal—
Protein18.1 g—
Carbohydrate34.4 g—
of which sugarsnot in the source—
Fat21.6 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 21% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to de from the Suomi menu; the figures are the published Suomi values.

Source: Café Picnic (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

Similar items on this menu

Pekannussgebäck

412 kcal per portion

Karottenkuchenstück

411 kcal per portion

Apfel-Karamell-Kuchen

416 kcal per portion

Schinken-Käse-Brötchen

421 kcal per portion

Kinder-Ofenkartoffel-Menü

424 kcal per portion

New York Cheesecake Stück

424 kcal per portion

All Café Picnic (FI) items · All chains · Estimate any menu

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