TempoLife › Funciones › Restaurant chain menu nutrition › avocado-caesar-salad
Ensalada César con Aguacate
Ensalada César con Aguacate at Café Zupas (US) has 340 kcal per stated portion, with 18.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 340 kcal | — |
| Protein | 18.0 g | — |
| Carbohydrate | 11.0 g | — |
| of which sugars | not in the source | — |
| Fat | 22.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Café Zupas (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Bisque de Langosta
350 kcal per portion
Ensalada California Cobb con Vinagreta
310 kcal per portion
Ensalada California Cobb Grande Sin Aderezo
380 kcal per portion
Sopa de Tomate y Albahaca
280 kcal per portion
Sopa Suroeste de Papa y Chile Verde
280 kcal per portion
Bol de Proteína Mediterráneo (Grande)
410 kcal per portion
All Café Zupas (US) items · All chains · Estimate any menu
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