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Apricot Croissant

Apricot Croissant at Caffè Nero (UK) has 260 kcal per stated portion, with 5.5 g protein and 11.0 g fat.

260kcal
104 gportion
5.5 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy260 kcal250
Protein5.5 g5.3
Carbohydrate33.6 g32.3
of which sugarsnot in the source—
Fat11.0 g10.6
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 13% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Caffè Nero (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Similar items on this menu

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262 kcal per portion

Chai Latte - Semi Skimmed Milk

255 kcal per portion

Matcha Latte - Whole Milk (Grande)

253 kcal per portion

Fruit Teacake

269 kcal per portion

Porridge Made with Whole Milk

269 kcal per portion

Strawberry Milkshake - Whole Milk

243 kcal per portion

All Caffè Nero (UK) items · All chains · Estimate any menu

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