TempoLife › Funciones › Restaurant chain menu nutrition › berry-granola
Granola con frutos rojos
Granola con frutos rojos at Caffè Nero (UK) has 281 kcal per stated portion, with 8.1 g protein and 14.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 281 kcal | 165 |
| Protein | 8.1 g | 4.8 |
| Carbohydrate | 30.0 g | 17.6 |
| of which sugars | not in the source | — |
| Fat | 14.6 g | 8.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Caffè Nero (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Napolitana de chocolate
281 kcal per portion
Bollo de crema italiano Maritozzo
288 kcal per portion
Tiramisú italiano
293 kcal per portion
Galleta de jengibre
293 kcal per portion
Panecillo dulce de frutas
269 kcal per portion
Gachas de Avena Elaboradas con Leche Entera
269 kcal per portion
All Caffè Nero (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.