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Latte - Soya (Grande)
Latte - Soya (Grande) at Caffè Nero (UK) has 165 kcal per stated portion, with 12.8 g protein and 7.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 165 kcal | — |
| Protein | 12.8 g | — |
| Carbohydrate | 11.5 g | — |
| of which sugars | not in the source | — |
| Fat | 7.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Caffè Nero (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Cappuccino - Whole Milk (Grande)
165 kcal per portion
Pistachio Iced Latte - Oat
165 kcal per portion
Caramel Iced Latte - Whole Milk
165 kcal per portion
Latte - Whole Milk (Regular)
165 kcal per portion
Matcha Latte - Oat (Regular)
164 kcal per portion
Vanilla Iced Latte - Whole Milk
166 kcal per portion
All Caffè Nero (UK) items · All chains · Estimate any menu
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