TempoLife › Ominaisuudet › Restaurant chain menu nutrition › raspberry-croissant
Raspberry Croissant
Raspberry Croissant at Caffè Nero (UK) has 295 kcal per stated portion, with 5.1 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 295 kcal | 378 |
| Protein | 5.1 g | 6.5 |
| Carbohydrate | 39.5 g | 50.6 |
| of which sugars | not in the source | — |
| Fat | 13.0 g | 16.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 52 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Caffè Nero (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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293 kcal per portion
Chai Latte - Oat
297 kcal per portion
Italian Tiramisu
293 kcal per portion
Banana & Walnut Loaf Cake
299 kcal per portion
Fruit Scone
299 kcal per portion
Italian Cream Bun Maritozzo
288 kcal per portion
All Caffè Nero (UK) items · All chains · Estimate any menu
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