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Brussels Sprouts
Brussels Sprouts at California Fish Grill (US) has 450 kcal per stated portion, with 5.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 450 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 53.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: California Fish Grill (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
White Rice
360 kcal per portion
Salmon
340 kcal per portion
Breaded Shrimp
330 kcal per portion
Keto Shrimp Salad
580 kcal per portion
Brown Rice
300 kcal per portion
Ahi Tuna (Grilled or Cajun Seared)
290 kcal per portion
All California Fish Grill (US) items · All chains · Estimate any menu
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