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Breakfast Toast Sandwich

Breakfast Toast Sandwich at Cali Press (AU) has 562 kcal per stated portion, with 17.0 g protein and 24.0 g fat.

562kcal
243 gportion
17.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy562 kcal231
Protein17.0 g7.0
Carbohydrate65.0 g26.7
of which sugarsnot in the source—
Fat24.0 g9.9
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 28% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Cali Press (AU) nutrition as listed by FatSecret AU · checked 2026-09-25

Similar items on this menu

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Mile High Smoothie - Regular

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Spicy Avo Sandwich

548 kcal per portion

Malibu Beach Acai Bowl - Regular

576 kcal per portion

Mango Robbie Smoothie - Large

547 kcal per portion

PBJ Acai Bowl - Regular

581 kcal per portion

All Cali Press (AU) items · All chains · Estimate any menu

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