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Cali Avo Sandwich

Cali Avo Sandwich at Cali Press (AU) has 474 kcal per stated portion, with 13.3 g protein and 24.6 g fat.

474kcal
257 gportion
13.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy474 kcal184
Protein13.3 g5.2
Carbohydrate53.1 g20.7
of which sugarsnot in the source—
Fat24.6 g9.6
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 84 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 24% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Cali Press (AU) nutrition as listed by FatSecret AU · checked 2026-09-25

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All Cali Press (AU) items · All chains · Estimate any menu

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