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Inner Beauty Smoothie - Regular
Inner Beauty Smoothie - Regular at Cali Press (AU) has 494 kcal per stated portion, with 19.0 g protein and 15.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 494 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 71.7 g | — |
| of which sugars | not in the source | — |
| Fat | 15.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cali Press (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Power Greens Smoothie - Regular
494 kcal per portion
Original Acai Bowl - Regular
502 kcal per portion
Dressing - Smokey Mayo
504 kcal per portion
Dressing - Peri Peri Mayo
480 kcal per portion
Power Recovery Smoothie - Large
511 kcal per portion
Cali Avo Sandwich
474 kcal per portion
All Cali Press (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.