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The G.O.A.T Smoothie - Large
The G.O.A.T Smoothie - Large at Cali Press (AU) has 1 041 kcal per stated portion, with 34.8 g protein and 45.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 041 kcal | — |
| Protein | 34.8 g | — |
| Carbohydrate | 123.6 g | — |
| of which sugars | not in the source | — |
| Fat | 45.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 184 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cali Press (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Burrito Bowl - Regular
1 036 kcal per portion
The Ultimate Acai Bowl - Large
1 011 kcal per portion
Spicy BBQ Bowl - Regular
1 077 kcal per portion
Macro Bowl - Regular
1 124 kcal per portion
BBQ Mushroom Bowl - Regular
958 kcal per portion
Chimichurri Bowl - Regular
952 kcal per portion
All Cali Press (AU) items · All chains · Estimate any menu
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