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Atún Claro en Escabeche
Atún Claro en Escabeche at Campos (ES) has 148 kcal per stated portion, with 22.7 g protein and 6.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 148 kcal | 148 |
| Protein | 22.7 g | 22.7 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 6.3 g | 6.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 26 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Campos (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Filetes de Bonito del Norte
152 kcal per portion
Hamburguesa de Ternera Producción Ecológica
167 kcal per portion
Salchichas de Pavo Ecológicas
167 kcal per portion
Mejillón en Escabeche con Aceite de Oliva
170 kcal per portion
Salchichas
179 kcal per portion
Atún Claro en Aceite de Oliva
115 kcal per portion
All Campos (ES) items · All chains · Estimate any menu
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