TempoLife › Features › Restaurant chain menu nutrition › filetes-de-atun
Filetes de Atún
Filetes de Atún at Campos (ES) has 111 kcal per stated portion, with 24.0 g protein and 1.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 111 kcal | 111 |
| Protein | 24.0 g | 24.0 |
| Carbohydrate | 0.5 g | 0.5 |
| of which sugars | not in the source | — |
| Fat | 1.4 g | 1.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 20 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Campos (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Atún Claro en Aceite de Girasol
114 kcal per portion
Atún Claro en Aceite de Oliva
115 kcal per portion
Atún en Aceite de Oliva
107 kcal per portion
Atún Claro al Natural
77 kcal per portion
Atún Claro en Escabeche
148 kcal per portion
Filetes de Bonito del Norte
152 kcal per portion
All Campos (ES) items · All chains · Estimate any menu
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