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Gumbo
Gumbo at Campus Pollyeyes (US) has 354 kcal per stated portion, with 17.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 354 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | not in the source | — |
| Fat | 19.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 63 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Campus Pollyeyes (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
New England Clam Chowder
362 kcal per portion
Waffle Fries
336 kcal per portion
Pasta Salad
380 kcal per portion
French Onion Soup
298 kcal per portion
Potato Chips
289 kcal per portion
Chicken Enchilada Soup
433 kcal per portion
All Campus Pollyeyes (US) items · All chains · Estimate any menu
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