TempoLife › Ominaisuudet › Restaurant chain menu nutrition › mountain-dew-kids
Mountain Dew - Kids
Mountain Dew - Kids at Captain D's (US) has 170 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 44.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Captain D's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Mountain Dew Code Red - Kids
170 kcal per portion
Mac & Cheese
170 kcal per portion
Grilled White Fish (No Seasoning)
170 kcal per portion
Corn
180 kcal per portion
Coleslaw
180 kcal per portion
Honey Mustard Dressing
160 kcal per portion
All Captain D's (US) items · All chains · Estimate any menu
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