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Nutrição Captain D's (US)

Calorias, proteínas, hidratos de carbono e gordura de 125 itens da ementa Captain D's (US), conforme listados por FatSecret US (as páginas da cadeia bloqueiam leitores automáticos).

125itens
20menor kcal
4 030maior kcal
370mediana kcal
Por porção declarada, conforme listado por FatSecret US.
ItemPorçãokcalProteínas gHidratos gGordura gSal g
Family Sampler (10 Pcs Fish, 6 Pcs Chicken, 12 Pcs Shrimp)—4 030192.0256.0250.0—
Seafood Feast—3 750155.0222.0252.0—
10 Pcs Fish Family Meal—2 270103.0128.0151.0—
Sweet Tea - Gallon—1 7400.0450.00.0—
Big Chicken Sandwich—1 23042.0103.073.0—
Ultimate Seafood Platter (No Sides)—1 23044.086.080.0—
Supreme Sampler—1 14054.074.070.0—
Deluxe Seafood Platter—1 03038.065.070.0—
Captain's Ultimate Appetizer—97025.080.063.0—
Giant Fish Sandwich—94030.081.056.0—
4 Pcs Batter Dipped Fish—91041.051.061.0—
2 Pcs Fish & Chicken—84043.057.050.0—
3 Pcs Catfish Meal (No Sides)—78033.036.056.0—
Catfish Feast—78033.036.056.0—
4 Pcs Chicken—77044.062.039.0—
Old Bay Popcorn Shrimp & 2 Pcs Fish Meal (No Sides)—70028.050.044.0—
Popcorn Shrimp & Fish Meal—70028.050.044.0—
3 Pcs Batter Dipped Fish—68031.038.045.0—
Clam Strips & Butterfly Shrimp—68016.053.046.0—
Classic Cheesecake (2)—64010.064.038.0—
Nashville Hot Fish—59028.034.038.0—
3 Pcs Country-Style Fish—58028.038.035.0—
Southern Style White Fish Fillet (1 Pc)—56027.028.037.0—
Mountain Dew Code Red - Large—5500.0155.00.0—
Mountain Dew - Large—5500.0145.00.0—
Fish 2 Pcs & Butterfly Shrimp 6 Pcs—53022.030.036.0—
Lemonade - Large—5200.0126.00.0—
Seafood Trio (No Sides)—52019.033.035.0—
Jalapeno Poppers—5106.040.036.0—
Dr. Pepper - Large—5000.0132.00.0—
Mist Twist - Large—5000.0135.00.0—
Mug Root Beer - Large—5000.0130.00.0—
Pepsi - Large—5000.0140.00.0—
Fried Green Tomatoes with D's Dippin' Sauce—4905.034.038.0—
Old Bay Crispy White Fish (No Sides)—49028.025.031.0—
Popcorn Shrimp—49015.048.027.0—
Clam Strips—4808.041.032.0—
Sweet Tea - Large—4800.0124.00.0—
2 Pcs Batter Dipped Fish—45021.026.030.0—
2 Pcs Fish (No Fries)—45021.026.030.0—
2 Pcs Fish (No Sides)—45021.026.030.0—
Classic Cheesecake - Core - Desserts—4507.043.028.0—
Mozzarella Sticks - 6 Pcs—42012.024.031.0—
Mountain Dew Code Red - Medium—4100.0116.00.0—
Mountain Dew - Medium—4100.0109.00.0—
Loaded Baked Potato—40018.049.015.0—
2 Pcs Chicken Tender—39022.031.019.0—
Kid's Chicken Tenders—39022.031.019.0—
Lemonade - Medium—3900.095.00.0—
Mist Twist - Medium—3800.0101.00.0—
Mug Root Beer - Medium—3800.098.00.0—
Pepsi - Medium—3800.0105.00.0—
Dr. Pepper - Medium—3700.099.00.0—
Starry - Medium—3600.097.00.0—
Sweet Tea - Medium—3600.093.00.0—
Classic Cheesecake - Lto - 2026 Old Bay Promo—3205.032.019.0—
Funnel Cake Stix—3202.037.019.0—
Okra—3204.031.020.0—
6 Pc Butterfly Shrimp—30012.017.020.0—
Mountain Dew Code Red - Small—2800.078.00.0—
Mountain Dew - Small—2700.072.00.0—
Lemonade - Small—2600.063.00.0—
5 Pcs Butterfly Shrimp—25010.015.017.0—
Dr. Pepper - Small—2500.066.00.0—
Mist Twist - Small—2500.067.00.0—
Mug Root Beer - Small—2500.065.00.0—
Pepsi - Small—2500.070.00.0—
Grilled White Fish & Shrimp—24037.04.06.0—
Kid's Popcorn Shrimp—2408.024.014.0—
Sweet Tea - Small—2400.062.00.0—
Wild Alaskan Salmon—24031.03.010.0—
1 Piece Batter Dipped Fish—23010.013.015.0—
Batter Dipped Fish—23010.013.015.0—
Kid's Batter Dipped Fish—23010.013.015.0—
Baked Potato—2106.048.00.0—
1 Pcs Country-Style Fish—1909.013.012.0—
1 Piece Chicken Tender—19011.016.010.0—
Coleslaw—1801.015.013.0—
Corn—1805.037.01.5—
Grilled White Fish (No Seasoning)—17025.01.07.0—
Mac & Cheese—1706.018.08.0—
Mountain Dew Code Red - Kids—1700.047.00.0—
Mountain Dew - Kids—1700.044.00.0—
Honey Mustard Dressing—1600.04.016.0—
Lemonade - Kid's—1600.038.00.0—
Breadstick—1503.022.05.0—
Dr. Pepper - Kids—1500.040.00.0—
Mist Twist - Kids—1500.040.00.0—
Mug Root Beer - Kids—1500.039.00.0—
Old Bay Grilled White Fish Meal (No Rice, Bread, or Sides)—15025.03.04.0—
Pepsi - Kids—1500.042.00.0—
D's Dippin' Sauce—1400.03.014.0—
Sweet Tea - Kids—1400.037.00.0—
Thousand Island Dressing—1200.05.011.0—
Ranch Dressing—1101.01.012.0—
Grilled Shrimp—10012.01.02.0—
Tartar Sauce—1000.01.011.0—
Hushpuppies—801.09.04.0—
Cracklins—701.09.04.0—
Green Beans—702.05.02.5—
American Cheese—604.01.05.0—
Cocktail Sauce—501.011.00.0—
Sweet and Sour Sauce—500.012.00.0—
Ketchup—300.09.00.0—
Broccoli—202.04.00.0—
Blackened Seasoning—00.01.00.0—
Diet Dr. Pepper - Kids—00.00.00.0—
Diet Dr. Pepper - Large—00.00.00.0—
Diet Dr. Pepper - Medium—00.00.00.0—
Diet Dr. Pepper - Small—00.00.00.0—
Diet Mountain Dew - Kids—00.00.00.0—
Diet Mountain Dew - Large—00.00.00.0—
Diet Mountain Dew - Medium—00.00.00.0—
Diet Mountain Dew - Small—00.00.00.0—
Diet Pepsi - Kids—00.00.00.0—
Diet Pepsi - Large—00.00.00.0—
Diet Pepsi - Medium—00.00.00.0—
Diet Pepsi - Small—00.00.00.0—
Lemon Pepper Seasoning—00.00.00.0—
Original Seasoning—00.01.00.0—
Unsweetened Tea - Gallon—00.00.00.0—
Unsweetened Tea - Kids—00.00.00.0—
Unsweetened Tea - Large—00.00.00.0—
Unsweetened Tea - Medium—00.00.00.0—
Unsweetened Tea - Small—00.00.00.0—

Como ler esta ementa

A diferença entre o item mais leve e o mais pesado desta ementa é 4 010 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.

O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.

Source: nutrição de Captain D's (US) conforme FatSecret US · checked 2026-10-11

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Captain D's brand (https://www.fatsecret.com/calories-nutrition/search?q=Captain+D%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under the Captain D's brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Captain D's's current menu.

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