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Caribou Coffee (US) nutrition

Calories, protein, carbs and fat for 200 Caribou Coffee (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

200items
5lowest kcal
990highest kcal
290median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Turtle Mocha - Hot - Large—99017.0127.047.0—
Campfire Mocha - Blended - Large—8905.0158.023.0—
Frozen Cookies & Cream - Medium—8509.0106.044.0—
Turtle Mocha - Hot - Medium—83014.0103.041.0—
Caramel High Rise - Blended - Large—8204.0139.025.0—
Campfire Mocha - Hot - Large—78013.092.040.0—
Vanilla White Mocha - Hot - Large—74012.086.038.0—
Malted Mocha - Iced - XL—73018.0141.012.0—
Frozen Matcha Tea with Bubbles - Large—7208.0103.028.0—
Hot Chocolate - Large—72018.065.043.0—
Chocolate Caribou Cooler Blended Beverage - Medium—6604.0106.022.0—
Mocha - Hot - Large—66015.059.041.0—
Caprese Sandwich—64016.063.024.0—
Vanilla White Mocha - Iced - XL—64013.0125.010.0—
Caramel High Rise - Hot - Large—63015.081.026.0—
Lumberjack Sandwich—63032.057.032.0—
Vanilla White Mocha - Hot - Medium—63011.069.033.0—
Hot Chocolate - Medium—61015.052.037.0—
Frozen Matcha Tea with Bubbles - Medium—6007.082.024.0—
Grilled Cheese Sandwich—60030.061.026.0—
Breve - Hot - Large—59014.019.052.0—
Caramel High Rise - Nitro—5609.079.022.0—
Green Tea Lemonade - Blended - Medium—5600.0139.00.0—
Mocha - Hot - Medium—56013.047.035.0—
Caramel High Rise - Hot - Medium—55013.068.024.0—
Sausage, Egg and Cheddar Sandwich—55016.032.039.0—
Bacon, Egg and Cheddar Sandwich—54025.057.023.0—
Smoked Salmon on Plain Bagel—52022.060.017.0—
Breve - Hot - Medium—51012.017.045.0—
Ham, Egg and Swiss Croissant Sandwich—51022.040.029.0—
Chicken Chorizo Burrito—50024.053.022.0—
Malted Mocha - Iced - Large—50013.095.09.0—
Maple Waffle Sandwich—50022.041.026.0—
Plain Bagel with Cream Cheese—49912.068.013.0—
Frozen Matcha Tea with Bubbles - Small—4906.062.020.0—
Turkey & Provolone on Asiago Bagel—49026.059.016.0—
Nashville Hot Chicken Biscuit—48015.045.026.0—
Cinnamon Coffee Cake—4705.067.022.0—
Caramel High Rise - Hot - Small—46010.052.022.0—
Hot Chocolate - Small—45010.035.029.0—
Mocha - Nitro—45010.057.020.0—
Campfire Mocha - Iced - Large—4409.085.07.0—
Chicken Apple Sausage, Egg & Cheddar Sandwich—44026.039.021.0—
Cinnamon Raisin Bagel with Cream Cheese—44012.014.013.0—
Mocha - Hot - Small—4409.033.029.0—
Berry White Mocha - Iced - Large—4309.083.07.0—
Strawberry Banana Smoothie - Large—4302.0102.00.0—
Vanilla White Mocha - Iced - Large—4309.083.07.0—
Coffee Caribou Cooler Blended Beverage - Large—4103.081.07.0—
Ham & Swiss Croissant Sandwich—41021.029.024.0—
Asiago Bagel with Cream Cheese—40014.063.014.5—
Blueberry Bagel with Cream Cheese—40012.069.013.0—
Everything Bagel with Cream Cheese—40012.068.013.0—
Blueberry Muffin—3905.048.016.0—
Malted Mocha - Iced - Medium—39010.073.07.0—
Caramel High Rise - Iced - Large—38010.068.08.0—
Classic Chai Latte - Hot - Large—37014.059.08.0—
Mocha with Campfire Cold Foam - Iced - Large—37011.062.09.0—
Breve - Iced - Large—3609.012.032.0—
Cinnamon Sugar Latte - Iced - Large—3608.074.04.5—
Honey Lavender Latte - Hot - Large—36016.056.09.0—
Raspberry White Chocolate Scone—3606.044.017.0—
Strawberry Banana Smoothie - Small—3601.085.00.0—
Sweet Lemon Loaf—3604.044.019.0—
Berry White Mocha - Iced - Medium—3508.065.06.0—
Breve - Hot - Small—3509.012.031.0—
Campfire Mocha - Iced - Medium—3508.067.06.0—
Just Egg, Roasted Tomato & Pesto Flatbread—35012.031.021.0—
Coffee Caribou Cooler Blended Beverage - Medium—3402.068.06.0—
Lavender Matcha Tea Latte - Hot - Large—34014.050.08.0—
Mint Condition Mocha - Iced - Medium—3408.066.06.0—
Vanilla White Mocha - Iced - Medium—3408.065.06.0—
Caramel Espresso Shaker - Large—3304.067.07.0—
Mocha - Iced - Large—33010.055.08.0—
Strawberry Pineapple Lemonade Energy Drink - Large—3300.081.00.0—
Blueberry Cream Cheese Croissant—3205.034.018.0—
Chocolate Croissant—3205.034.019.0—
Gluten-Free Bacon & Gouda Souffle—32012.011.025.0—
Honey Lavender Latte - Iced - XL—32010.060.05.0—
Milk Bar Cornflake Chocolate Chip Marshmallow Cookie—3203.052.011.0—
Breve - Iced - Medium—3108.010.028.0—
Campfire Mocha Espresso Shaker - Medium—3103.063.05.0—
Caramel High Rise - Iced - Medium—3108.055.07.0—
Cinnamon Sugar Caramel Cream Donut—3103.042.014.0—
Classic Chai Latte - Hot - Medium—31012.048.07.0—
Honey Lavender Latte - Hot - Medium—31013.048.07.0—
Mocha with Campfire Cold Foam - Iced - Medium—3109.050.08.0—
Raspberry Green Tea with Bubbles - XL—3106.064.03.0—
All Mixed Up Kettle Chips—3003.033.018.0—
Cinnamon Sugar Latte - Iced - Medium—3007.060.04.0—
Classic Chai Latte - Iced - Large—2909.051.05.0—
Glazed Donut—2905.040.012.0—
Honey Barbeque Kettle Chips—2903.034.016.0—
Lavender Matcha Tea Latte - Iced - Large—29011.046.06.0—
Matcha Vanilla Tea Latte - Iced - Large—29011.046.06.0—
Peach Lemonade Refresher - Medium—2900.070.00.0—
Sea Salt Kettle Chips—2903.034.016.0—
Asiago Bagel—28012.053.02.5—
Blueberry Bagel—28010.059.01.0—
Blue Raspberry Energy Drink - Large—2800.068.00.0—
Caramel Espresso Shaker - Medium—2803.055.06.0—
Coffee Caribou Cooler Blended Beverage - Small—2802.054.04.5—
Maple Brown Sugar Oatmeal—28015.047.03.5—
Strawberry Lemonade Refresher - Medium—2800.069.00.0—
Blueberry Almond Overnight Oats—2606.043.07.0—
Campfire Mocha - Iced - Small—2606.048.04.5—
Breve - Iced - Small—2506.08.022.0—
Denver Breakfast Bowl—25016.09.017.0—
Latte - Hot - XL—25017.023.010.0—
Strawberry Honey Overnight Oats—25011.041.05.0—
Turkey Bacon, Egg & Cheddar Mini Sandwich—25013.022.013.0—
Vanilla White Mocha - Iced - Small—2506.047.04.5—
Classic Chai Latte - Iced - Medium—2407.041.04.0—
Crafted Press - Iced - XL—2405.028.010.0—
Honey Lavender Latte - Iced - Large—2408.045.04.0—
Lavender Matcha Tea Latte - Iced - Medium—2409.037.05.0—
Oatmilk Crafted Press with Oatmilk Cold Foam - Iced - XL—2403.045.06.0—
Latte - Hot - Large—23016.021.09.0—
Matcha Vanilla Tea Latte - Iced - Medium—2309.037.05.0—
Raspberry Green Tea with Bubbles - Large—2304.050.02.0—
Caramel Espresso Shaker - Small—2203.044.05.0—
Honey Lavender Latte - Hot - Small—2209.036.05.0—
Ice Pop Energy with Coconut Milk Cold Foam - Medium—2200.052.01.0—
Kodiak Peanut Butter Crunchy Granola Bar—22010.023.010.0—
Honey Lavender Latte - Iced - Medium—2107.039.03.5—
Strawberry Pineapple Energy Drink - Medium—2100.052.00.0—
Earl Grey Tea Latte - Large—20012.023.07.0—
Earl Grey Tea Latte - Medium—20012.023.07.0—
Latte - Hot - Medium—20014.019.08.0—
Latte - Iced - XL—20014.018.08.0—
Lavender Matcha Tea Latte - Iced - Small—1907.029.04.5—
Mixed Berry Yogurt Parfait—19011.026.04.5—
Mocha - Iced - Small—1907.030.05.0—
Peach Black Tea - Iced - Large—1900.048.00.0—
Peach Mango Lemonade Energy Drink - Small—1900.047.00.0—
Honey Lavender Espresso Shaker - Large—1803.040.02.0—
Honey Lavender Latte - Iced - Small—1806.033.03.5—
Matcha Vanilla Tea Latte - Iced - Small—1807.029.04.5—
Vanilla Espresso Shaker - Large—1802.038.03.0—
Crafted Press - Hot - Medium—1704.015.09.0—
Oatmilk Crafted Press with Oatmilk Cold Foam - Hot - Large—1703.031.04.0—
Crafted Press - Blended - Large—1604.018.08.0—
Crafted Press - Iced - Large—1604.018.08.0—
Honey Lavender Espresso Shaker - Medium—1602.036.02.0—
Oatmilk Crafted Press with Oatmilk Cold Foam - Blended - Large—1602.030.04.0—
Oatmilk Crafted Press with Oatmilk Cold Foam - Iced - Large—1602.030.04.0—
Vanilla Espresso Shaker - Medium—1602.032.03.0—
Cappuccino - Large—14011.013.06.0—
Earl Grey Tea Latte - Small—1408.018.05.0—
Honey Lavender Espresso Shaker - Small—1402.030.02.0—
Kodiak Double Chocolate Chip Chewy Granola Bar—1407.020.04.0—
Kodiak S'mores Chewy Granola Bar—1407.020.03.0—
Latte - Hot - Small—14010.013.05.0—
Latte - Iced - Large—14010.013.06.0—
Latte - Nitro—1409.013.05.0—
Milk Bar Brown Butter Chocolate Chip Super Crunchy Cookies—1401.020.06.0—
Peach Black Tea - Iced - Medium—1400.036.00.0—
Birthday Cake Pop—1302.014.06.0—
Chocolate Cake Pop—1302.014.06.0—
Crafted Press - Blended - Medium—1303.013.06.0—
Crafted Press - Iced - Medium—1303.013.06.0—
Northern Lite Latte - Hot - Medium—13013.028.00.5—
Oatmilk Crafted Press with Oatmilk Cold Foam - Hot - Medium—1303.023.03.0—
Vanilla Espresso Shaker - Small—1302.026.03.0—
Latte - Iced - Medium—1209.011.05.0—
Oatmilk Crafted Press with Oatmilk Cold Foam - Iced - Medium—1202.022.03.0—
Cappuccino - Small—1108.010.04.5—
Latte - Iced - Small—1007.09.04.0—
Shortbread Cookies—1001.011.05.0—
Almond Biscotti—902.010.04.5—
Northern Lite Latte - Iced - Large—906.025.00.5—
Northern Lite Latte - Iced - Medium—808.021.00.0—
Oatmilk Crafted Press with Oatmilk Cold Foam - Blended - Small—802.015.02.0—
Northern Lite Latte - Iced - Small—706.016.00.0—
Cold Press - Iced - XL—302.04.00.0—
Hot Press - Medium—302.04.00.0—
Sugar-Free Passionfruit Yuzu Energy Drink - XL—300.030.00.0—
Sugar-Free Salted Watermelon Energy Drink - XL—300.030.00.0—
Cold Press - Nitro—252.03.00.0—
Cold Press - Iced - Large—202.03.00.0—
Cold Press - Iced - Medium—202.03.00.0—
Macchiato - Large—203.01.01.0—
Sugar-Free Passionfruit Yuzu Energy Drink - Large—200.021.00.0—
Sugar-Free Salted Watermelon Energy Drink - Large—200.021.00.0—
Macchiato - Medium—152.01.01.0—
Sugar-Free Passionfruit Yuzu Energy Drink - Medium—150.016.00.0—
Light Roast Coffee of The Day - Medium—100.00.00.0—
Light Roast Coffee of The Day - Small—90.00.00.0—
Dark Roast Coffee of The Day - Medium—60.00.00.0—
Americano - Iced - XL—52.00.00.0—
Dark Roast Coffee of The Day - Small—50.00.00.0—
Americano - Hot - Large—02.00.00.0—
Americano - Hot - Medium—01.00.00.0—
Americano - Hot - Small—01.00.00.0—
Americano - Iced - Large—02.00.00.0—
Americano - Iced - Medium—01.00.00.0—
Americano - Iced - Small—01.00.00.0—
Hot Cinnamon Tea - Large—00.00.00.0—
Hot Cinnamon Tea - Medium—00.00.00.0—
Mango Black Iced Tea - Large—00.00.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 985 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Caribou Coffee (US) nutrition as listed by FatSecret US · checked 2026-10-26

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Caribou Coffee brand (https://www.fatsecret.com/calories-nutrition/search?q=Caribou+Coffee, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Caribou Coffee brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Caribou Coffee's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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