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Mocha - Nitro
Mocha - Nitro at Caribou Coffee (US) has 450 kcal per stated portion, with 10.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 450 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 57.0 g | — |
| of which sugars | not in the source | — |
| Fat | 20.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Caribou Coffee (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Hot Chocolate - Small
450 kcal per portion
Chicken Apple Sausage, Egg & Cheddar Sandwich
440 kcal per portion
Caramel High Rise - Hot - Small
460 kcal per portion
Campfire Mocha - Iced - Large
440 kcal per portion
Cinnamon Raisin Bagel with Cream Cheese
440 kcal per portion
Mocha - Hot - Small
440 kcal per portion
All Caribou Coffee (US) items · All chains · Estimate any menu
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