TempoLife › Ominaisuudet › Restaurant chain menu nutrition › vanilla-espresso-shaker-medium
Vanilla Espresso Shaker - Medium
Vanilla Espresso Shaker - Medium at Caribou Coffee (US) has 160 kcal per stated portion, with 2.0 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 160 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 32.0 g | — |
| of which sugars | not in the source | — |
| Fat | 3.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Caribou Coffee (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Ice Pop Energy with Coconut Milk Cold Foam - Small
160 kcal per portion
Oatmilk Crafted Press with Oatmilk Cold Foam - Blended - Large
160 kcal per portion
Honey Lavender Espresso Shaker - Medium
160 kcal per portion
Crafted Press - Blended - Large
160 kcal per portion
Crafted Press - Iced - Large
160 kcal per portion
Oatmilk Crafted Press with Oatmilk Cold Foam - Iced - Large
160 kcal per portion
All Caribou Coffee (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.