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Double Western Bacon Cheeseburger
Double Western Bacon Cheeseburger at Carl's Jr. (Australia) has 1 000 kcal per stated portion, with 52.0 g protein and 59.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 000 kcal | 304 |
| Protein | 52.0 g | 15.8 |
| Carbohydrate | 65.0 g | 19.8 |
| of which sugars | 16.0 g | 4.9 |
| Fat | 59.0 g | 17.9 |
| of which saturates | 24.0 g | 7.3 |
| Fibre | not published | — |
| Salt | 4.33 g | 1.31 |
What that costs in movement
At 75 kg, this item is roughly 177 minutes of brisk walking or 92 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 50% of the day's energy.
The salt in it is about 72% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Carl's Jr. (Australia) published nutrition · checked 2026-09-22
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1 030 kcal per portion
Double Guacamole Angus Burger
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The Big Carl
910 kcal per portion
Double Jalapeño Angus Burger
910 kcal per portion
Double Original Angus Burger
890 kcal per portion
All Carl's Jr. (Australia) items · All chains · Estimate any menu
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