TempoLife › Ominaisuudet › Restaurant chain menu nutrition › hand-breaded-western-bacon-chicken-burger
Hand-Breaded Western Bacon Chicken Burger
Hand-Breaded Western Bacon Chicken Burger at Carl's Jr. (Australia) has 560 kcal per stated portion, with 28.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 560 kcal | 267 |
| Protein | 28.0 g | 13.3 |
| Carbohydrate | 51.0 g | 24.3 |
| of which sugars | 10.0 g | 4.8 |
| Fat | 26.0 g | 12.4 |
| of which saturates | 6.0 g | 2.9 |
| Fibre | not published | — |
| Salt | 4.28 g | 2.04 |
What that costs in movement
At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 71% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Carl's Jr. (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Pancakes Platter
550 kcal per portion
Famous Star with Cheese
610 kcal per portion
Chicken Star Nuggets - 10 Pieces
510 kcal per portion
Hand-Scooped Strawberry Milk Shake™, Without Whipped Cream
620 kcal per portion
Beef, Egg & Cheese Roll
620 kcal per portion
Hand-Breaded Big Chicken Burger
500 kcal per portion
All Carl's Jr. (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.