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Veggie Patty
Veggie Patty at Carl's Jr. (Australia) has 230 kcal per stated portion, with 5.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 230 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 31.0 g | — |
| of which sugars | 4.0 g | — |
| Fat | 10.0 g | — |
| of which saturates | 1.0 g | — |
| Fibre | not published | — |
| Salt | 0.80 g | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Carl's Jr. (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Vanilla Syrup
235 kcal per portion
Ice Cream Sandwich Vanilla
236 kcal per portion
Ice Cream
221 kcal per portion
4oz Angus Beef Patty
220 kcal per portion
Chocolate Topping
244 kcal per portion
Ranch Sauce (portion cup)
213 kcal per portion
All Carl's Jr. (Australia) items · All chains · Estimate any menu
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