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Veggie Patty

Veggie Patty at Carl's Jr. (Australia) has 230 kcal per stated portion, with 5.0 g protein and 10.0 g fat.

230kcal
5.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy230 kcal
Protein5.0 g
Carbohydrate31.0 g
of which sugars4.0 g
Fat10.0 g
of which saturates1.0 g
Fibrenot published
Salt0.80 g

What that costs in movement

At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

The salt in it is about 13% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Carl's Jr. (Australia) published nutrition · checked 2026-09-22

Similar items on this menu

Vanilla Syrup

235 kcal per portion

Ice Cream Sandwich Vanilla

236 kcal per portion

Ice Cream

221 kcal per portion

4oz Angus Beef Patty

220 kcal per portion

Chocolate Topping

244 kcal per portion

Ranch Sauce (portion cup)

213 kcal per portion

All Carl's Jr. (Australia) items · All chains · Estimate any menu

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