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Bacon Poutine Fries
Bacon Poutine Fries at Carl's Jr. (Canada) has 950 kcal per stated portion, with 32.0 g protein and 56.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 950 kcal | 257 |
| Protein | 32.0 g | 8.7 |
| Carbohydrate | 80.0 g | 21.7 |
| of which sugars | 1.0 g | 0.3 |
| Fat | 56.0 g | 15.2 |
| of which saturates | 20.0 g | 5.4 |
| Fibre | 7.0 g | 1.9 |
| Salt | 7.38 g | 2.00 |
What that costs in movement
At 75 kg, this item is roughly 168 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
The salt in it is about 123% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Carl's Jr. (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Superstar with Cheese
940 kcal per portion
Double Jalapeno Burger
980 kcal per portion
Big Carl
920 kcal per portion
El Diablo Single Burger
910 kcal per portion
Superbacon Thickburger (1/3 lb)
990 kcal per portion
Portobello Mushroom Thickburger (1/3 lb)
1 010 kcal per portion
All Carl's Jr. (Canada) items · All chains · Estimate any menu
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