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Hawaiian Burger (Teriyaki) Single
Hawaiian Burger (Teriyaki) Single at Carl's Jr. (Canada) has 780 kcal per stated portion, with 39.0 g protein and 39.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 780 kcal | 214 |
| Protein | 39.0 g | 10.7 |
| Carbohydrate | 68.0 g | 18.6 |
| of which sugars | 19.0 g | 5.2 |
| Fat | 39.0 g | 10.7 |
| of which saturates | 18.0 g | 4.9 |
| Fibre | 4.0 g | 1.1 |
| Salt | 4.63 g | 1.27 |
What that costs in movement
At 75 kg, this item is roughly 138 minutes of brisk walking or 72 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
The salt in it is about 77% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Carl's Jr. (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Western Bacon Cheeseburger
780 kcal per portion
Bacon Ranch Fries
790 kcal per portion
Poutine Fries
790 kcal per portion
California Classic Double Cheeseburger
790 kcal per portion
Superstar
810 kcal per portion
Guacamole Thickburger (1/3 lb)
830 kcal per portion
All Carl's Jr. (Canada) items · All chains · Estimate any menu
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