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Chocolate Cake
Chocolate Cake at Carl's Jr. (US) has 290 kcal per stated portion, with 3.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 46.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carl's Jr. (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
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290 kcal per portion
Natural-Cut Fries - Small
280 kcal per portion
Coca-Cola - 24oz
310 kcal per portion
Hand-Crafted Strawberry Lemonade - 16oz
270 kcal per portion
Chicken Stars - 6 Pieces
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Fried Zucchini
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All Carl's Jr. (US) items · All chains · Estimate any menu
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